NoöSphere: Mindfulness In A Hyper-Connected World

September

21

Friday

Scientists and meditation gurus alike have sung the praises of mindfulness as a technique we can harness to improve our mental wellbeing.

Whilst living in an age of hyper-connectivity often perpetuates mental distress, perhaps we can use technology as a tool to connect with ourselves, regulate our emotions and regain control over our minds and bodies. Join us for an hour-long journey through three immersive experiences, inviting you to breathe, embody and visualise mindfulness.

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